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Picture this. It is Saturday night and you are in bed in your comfiest pyjamas feeling genuinely cozy. Then you open Instagram and see your friends at a rooftop party laughing in perfect lighting. Suddenly your cozy night feels like a failure. That tiny sting has a name and it is FOMO or the fear of missing out. Its calmer cousin is JOMO or the joy of missing out. Both have become Gen Z buzzwords but there is real psychology behind them. Let us break down why FOMO hits so hard and whether JOMO is the cure o
AI productivity can make students feel busy without real learning. Discover how overreliance on AI affects critical thinking, debugging, and genuine skill development.
You have hundreds of followers and a group chat that never sleeps. Your phone buzzes all day. And yet on some evenings you feel strangely empty and lonely as if nobody really knows you. If this sounds familiar you are far from the only one and that is the painful irony. Surveys in many countries show that young adults often report feeling lonely at levels as high as or higher than older adults even though they are the most connected generation in history. How is that possible. Psychology has some interestin
Bhai, Instagram khol raha hoon ya CJP ka live channel?” That joke started making sense during the Delhi protests. You open Instagram for a cricket reel. CJP protest. Scroll. Another CJP reel. Scroll again. Someone explaining the protest. Another person making a funny video about it. Then a dramatic police confrontation. Then an emotional student story. Then another reel. At some point, you start wondering:
The term originated in China where it described workers putting in extremely long hours who felt they had no personal time during the day so they stayed up late at night to get some semblance of freedom back even at the cost of sleep. It spread quickly because the feeling behind it is universal especially for students and young professionals whose days are packed from morning to night with classes assignments work and obligations that leave almost no room for anything that feels like it belongs to them alon
